5 THINGS I LEARNED FROM A MONTH OF NO BOOZE

Back in March me and my husband decided to give up alcohol for a whole month. Although we weren’t heavy drinkers, we had started drinking more and more often and we felt that we had become…

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LOSING THOSE EXTRA POUNDS WITH SO SHAPE

Last month I had an email pop into my inbox from So Shape, a nutrition company based in Paris. They offered to send me some of their smart meals to try and as I was already on…

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ARE YOU AT RISK OF DEVELOPING DIABETES? FIND OUT WITH LLOYDSPHARMACY

Did you know that 4.6 million people in the UK are living with diabetes? And over 12 million of us are at increased risk of developing type 2 diabetes. It’s something that has often crossed…

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WHAT DRINKING THREE LITRES OF WATER A DAY DID TO MY ADULT ACNE

I have struggled with my skin for years now. I never had bad skin as a teenager, when you’re actually supposed to have acne. No, mine started after I had my second child and has…

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WHY I’M GIVING UP ALCOHOL FOR A MONTH

I have decided to give up alcohol for a whole month… and now that I’ve wrote it down in a blog post, there really is no going back! Those of you who know me well…

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Failing the Wedding Dress Test

I remember reading a blog post a while ago about the wedding dress test. I can’t for the life of me remember who wrote the post but it clearly struck a chord with me as…

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How Green is Your Lifestyle?

We’ve had almost a year of living under the Paris Agreement, which aims to restrict global warming to just 2C over the coming decades. It’s not just aimed at the big multinationals, though – everyone…

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Should I Just Accept My Body As It Is?

If you follow my blog or social media accounts you’ll know that I’ve been trying to lose weight for the past couple of months, but I’ve hit a wall and I’m really struggling to keep going…

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Weight Loss Diary #5

These weeks are flying by! I can’t believe I’m on to my 5th week now, I feel like I’ve only just started trying to lose weight. This week has been an average one, I’ve done OK…

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Weight Loss Diary #3

It’s now been 11 days since my last weight loss update as I decided to change the day that I weigh myself from a Monday to a Friday. I am pleased to say I have…

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Weight Loss Diary #2

Each week I let you all know how much weight I’ve lost or gained in the hope that I can keep myself motivated. If you haven’t seen last weeks weight loss diary, you can read that…

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