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NEW YEAR HOME FITNESS WITH COSTOFFS (HIIT WORKOUTS, DUMBBELLS AND MORE!)

*This is a sponsored post*

With the new year comes lots of plans, resolutions and goals for many of us. One of the things I know I want to do this year is to get back into exercise. I had thought about joining a gym but I know I usually struggle to stick to that long term, so I will be trying to improve my fitness levels at home instead. So it was great timing when Costoffs got in touch to see if I would like to try out one of their home fitness products.

Costoffs are an online retailer selling a wide range of home and office furniture. From raised beds for your garden to dog playpens and office desks, there’s something for everyone at Costoffs. Their furniture is reliable and comes at the very best prices. If you’re moving house soon and need new furniture, I highly recommend checking them out.

“Our founder Sonny used to live in a small rented apartment when he got his first job after graduation. When he first moved in, Sonny bought some used furniture in a local store to save money, but he found that the used furniture is too heavy and not convenient to use. Then he decided to make affordable furniture for renters like him and he believes that everyone deserves a comfortable and convenient living space.”

Here’s how I’m planning to get fit in 2022…

Hiit workouts

First of all, I plan to do some high energy hiit workouts twice each week. I feel like these sort of workouts will really push me and help improve my current fitness levels. There are lots of free workouts available on YouTube so I will change up my workouts every couple of weeks as otherwise they can get boring and it’s easy to lose interest.

Home gym equipment

I plan to invest in some home gym equipment such as an exercise bike, weighted hula hoop, kettlebell and possibly even a treadmill. As I mentioned earlier I will be using the Costoff dumbbells during my workouts too.

The 66LB dubmbbell set is fully adjustable and comes with 16 weight plates in 4 different weights, 4 pieces for each weight, and 2 spinlock collars make the adjustment easier. They are antirust and made from water-resistant materials so are durable and will last for a long time. I really want to tone up my upper arms so I know that these will be really useful for my home workouts.

home fitness

Walking workouts

I love walking workouts on the days when I don’t want to do anything too strenuous but I need to get my steps in. As I mentioned earlier, YouTube is my go to place for home workout videos and there are lots of easy walking workouts to choose from. One of my favourites is Joanna Soh.

Healthy eating

I definitely don’t plan on dieting as I am not looking to lose weight. But, I do need to start eating a little more healthy. Like most people I have overindulged over the festive period which means I am now feeling a little sluggish. I want to give my body more of the good stuff it needs and hopefully this will help get the most out of my fitness regime.

Costoffs was founded in 2020, an e-furniture brand that focuses on home and office furniture. They are dedicated to producing reliable furniture with versatile uses and timeless looks at a reasonable price. They promise to bring their customers the best products and shopping experience at an affordable price.

Thank you for reading.


 

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