HOW TO WORKOUT WITH YOUR DOG

*This is a guest article* Owning a dog has a lot of benefits, such as companionship, improved social interaction, and improving your health. Dogs love to run around, and that energy can be contagious. Dog…

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Failing the Wedding Dress Test

I remember reading a blog post a while ago about the wedding dress test. I can’t for the life of me remember who wrote the post but it clearly struck a chord with me as…

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Should I Just Accept My Body As It Is?

If you follow my blog or social media accounts you’ll know that I’ve been trying to lose weight for the past couple of months, but I’ve hit a wall and I’m really struggling to keep going…

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Weight Loss Diary #5

These weeks are flying by! I can’t believe I’m on to my 5th week now, I feel like I’ve only just started trying to lose weight. This week has been an average one, I’ve done OK…

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Weight Loss Diary #4

First of all, apologies for this post being a day late. I did weigh myself yesterday as planned but just didn’t get this post finished off in time! The first half of this week was…

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