HOW TO CREATE THE PERFECT HOME GYM
*This is a guest article* Who likes going to the gym? Raise your hand. Well if you’re anything like me your hand will be firmly lowered beside you as I don’t like going to the…
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*This is a guest article* Who likes going to the gym? Raise your hand. Well if you’re anything like me your hand will be firmly lowered beside you as I don’t like going to the…
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Last month I had an email pop into my inbox from So Shape, a nutrition company based in Paris. They offered to send me some of their smart meals to try and as I was already on…
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I remember reading a blog post a while ago about the wedding dress test. I can’t for the life of me remember who wrote the post but it clearly struck a chord with me as…
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If you follow my blog or social media accounts you’ll know that I’ve been trying to lose weight for the past couple of months, but I’ve hit a wall and I’m really struggling to keep going…
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These weeks are flying by! I can’t believe I’m on to my 5th week now, I feel like I’ve only just started trying to lose weight. This week has been an average one, I’ve done OK…
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First of all, apologies for this post being a day late. I did weigh myself yesterday as planned but just didn’t get this post finished off in time! The first half of this week was…
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It’s now been 11 days since my last weight loss update as I decided to change the day that I weigh myself from a Monday to a Friday. I am pleased to say I have…
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Each week I let you all know how much weight I’ve lost or gained in the hope that I can keep myself motivated. If you haven’t seen last weeks weight loss diary, you can read that…
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I am officially at my heaviest weight, ever. I’ve been meaning to do something about it for a while now but just couldn’t find the motivation. I’ve finally decided that enough it enough after checking…
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