HOW TO CREATE THE PERFECT HOME GYM

*This is a guest article* Who likes going to the gym? Raise your hand. Well if you’re anything like me your hand will be firmly lowered beside you as I don’t like going to the…

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HOW TO WORKOUT WITH YOUR DOG

*This is a guest article* Owning a dog has a lot of benefits, such as companionship, improved social interaction, and improving your health. Dogs love to run around, and that energy can be contagious. Dog…

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HOW DOES MOVEGB MEMBERSHIP WORK? EVERYTHING YOU NEED TO KNOW

If you follow me over on Instagram you might have seen that I’ve been working with MoveGB over the past few weeks and I’ve really been enjoying my membership. I’ve had quite a few messages…

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